Well, we’ve done it! We’ve reached the end of January. The nights are pulling out and I can see bulb shoots poking their heads through the frosty ground.
How did you get through January? Did you abstain from alcohol or try Veganuary? I took my own route and committed to eating pulses (that’s dried beans, peas and lentils) every day of the month. I completed the challenge. Check out my Instagram account @bacefoods to see 31 different meals using pulses (recipes included).
I used my own products on some days to make quick and tasty meals and on other days I searched out new recipes using different pulses. I’ve eaten curries, salads, tortillas, soups, dals, quesadillas and more. I’ve really enjoyed the variety! At no point did I feel hungry because pulses really do fill you up! How do I feel? Pretty good for this time of year. I’m full of energy in fact. My skin is clear, my digestion is in good order (I’m regular as clockwork if you catch my drift!) and I’m not sporting a post-Christmas muffin top. This is a total relief because I’ll be squeezing myself into a little black number next Tuesday evening for an awards night. bace has been shortlisted for an “innovation in food & drink” award. Keep your fingers crossed for me!
I’ve barely eaten any meat this month. I didn’t set out to avoid meat but it’s just worked out that way. My plates have been piled high with veg, beans, peas and lentils. The whole family have joined it too. I like to think that we’re all doing our bit for the planet. Pulses are a sustainable crop. They can help reduce greenhouse gas emissions, they’re a water-efficient crop and improve soil health. They’re also good for our health as an affordable source of protein, fibre and other essential nutrients and can help with the maintenance and prevention of diet-related diseases such as diabetes and obesity.
If you can’t quite embrace a full-on “pulse feast” why not throw some lentils (along with meat) into your next chilli con carne or ragu sauce? They’re cheap and a great source of protein and fibre. Better still, buy some bace pots and get cooking up some easy-to-follow recipes. Check out our recipes tab. I’ve done the hard work for you! That leaves you with little chopping or prepping to do. Our pea and bean pots are not just time saving; they add great depth of flavour and extra veg to lots of your regular recipes.
So what will February bring? I’m going to be focusing on quick & easy family-friendly meals. Given the new #vegpower campaign I’ll be showing you how to pack those veg in at meal times. Please share how you’ve been cooking with bace – post your photos and tell us what you think! I love to hear about what you’re doing with your pots of bace.