“A great dish for serving up at brunch. You can use cooking chorizo instead of sausages. Fry chorizo until crisp before adding tomatoes and beans. Delicious and a wonderful healthy alternative to a full cooked breakfast.”
SERVES: 4 PREP TIME: 2 MINS COOKING TIME: 10 MINS
1 pot of beans with benefits
4 sausages of your choice, precooked and thickly sliced
400g tin chopped tomatoes
2 dessertspoons brown sauce
Shredded baby spinach leaves to garnish
- Put the beans with benefits and tinned tomatoes in a frying pan. Add the cooked sausage and brown sauce, then heat for 5 mins on a medium heat, stirring occasionally.
- Make a well in the sauce and crack in an egg. Repeat with the other 3 eggs. Place and lid on top and cook gently until the eggs are set (3-5 mins)
- Garnish with the spinach leaves.
- Serve with toast or crusty bread to mop up the juices.